Life & Style

One of the great things about the fast and tasty meal is that it's super easy to make at home.

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A great recipe that has been enjoyed for years and many to come. Remember to keep it simple. In this recipe, less is more. The baking powder is used in the seasoned flour to keep the chicken crisp after frying. The paprika is used for a nice golden color as well as for seasoning. Important! […]

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There’s something about good jerk chicken that keeps you coming back for more. It may be the spices, it may be the hint of sweet,…

RAD Smoothie: Peanut Butter Jelly Time MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A Week, For A Month! [GIVEAWAY] Turn…

Life & Style

The beauty of this dish isn’t really the salmon…well, it kinda is – but it’s the cilantro chimichurri that goes on top! Here’s the recipe:…

RAD Smoothie: Orange Citrus Cooler Remember Orange Julius in the mall, or an Orange Creamsicle as a kid? Well this healthy version is their love child.…

Health & Wellness

Now that the weather is warming up I’m sure we are all more conscious of looking our best in that tank tops or hot bikinis.…

RAD Smoothie: Berry Oatmeal Smoothie Getting to warm to have oatmeal for breakfast? Then cool off with this antioxidant rich oatmeal smoothie Ingredients: 1 cup…

RAD Smoothie: Chocolate Raspberry Chiller Dessert that’s healthy, sign me up please. This chocolatey berry chiller is an indulgence that you won’t feel bad about later.…

Lunch On Fleek: Kale Yeah Chicken Salad May be able to skip that afternoon snack once you try this week’s lunch recipe sis. Protein helps keep you…

We’ve got three words for you that may cause drool: Stuffed. Chicken. Wings. There’s a new foodie show, “2 Fat 2 Fly” set to premiere…

Life & Style

There is nothing like a simple five ingredient meal, especially when it’s healthy and fuses something as magnificent as bananas and french toast together. Check…