Health & Wellness

When A Headache Is Not Just a Headache: How To Treat Migraines

June is Migraine Awareness Month. Those who suffer from the debilitating headaches know that they can be difficult to treat.…
Bullying In Kids And Adults And How To Combat It

WHAT IS BULLYING? Bullying can take many forms, but it’s generally considered to be any behavior that is unwelcome, offensive,…
Sleeping With The TV On May Make You Gain Weight

CHICAGO (AP) — Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and…
Here’s How To Keep Those Kidneys Healthy

June is Men’s Health Month. Here are just one of the vital concerns for Black men and what you can…
California Says Coffee Cancer Risk Insignificant

LOS ANGELES (AP) — California officially gave its blessing to coffee Monday, declaring the beverage does not pose a “significant”…
Cancer Symbol in a Research Laboratory
Study: More African Americans Got Timely Cancer Care After ‘Obamacare’

CHICAGO (AP) — New research suggests that states that expanded Medicaid coverage under the Affordable Care Act eliminated racial differences…
Bone Deep: How To Keep Your Bones Youthful As You Age

Healthy bones are part of a healthy life. Orthopedic surgeon Dr. Sonya Sloan has some tips on how to keep…
5 Vitamins Black Women Should Take

Just like one diet doesn’t fit all, one supplement regimen doesn’t either. Vitamins should be based on lifestyle, age, gender, health…
Cholesterol Improves In US Kids Despite High Obesity Rates

CHICAGO (AP) — Cholesterol levels in children and teens improved in the latest analysis of U.S. health surveys, yet only…
New Liver Transplant Rules Begin Amid Fight Over Fairness

WASHINGTON (AP) — New rules aim to change how donated livers are distributed so that fewer people die waiting for…
Mental Health Awareness Month: How We Can Help Black Boys

May is National Mental Health Month. African-American boys are at particular risk for mental health issues as many of them…
Study: Smoking Weed Can Motivate You to Workout

Waking and baking before your workouts could be beneficial. Join Our Text Club To Get The Latest Music, Entertainment, Contests…