Health & Wellness

On The Run Like Jay And B? Here’s How To Stay Healthy When You’re Hectic

Do you have different roles in different area codes? Are you always traveling or on the run? If so, Dr.…
Taraji P. Henson Launches Foundation In Late Father’s Honor

As the conversation surrounding mental health in the black community continues to grow, celebrities are also sharing their personal experiences…
Parents: How To Tell The Difference Between Bad Behavior And Psychopathic Behavior

WHAT’S THE DIFFERENCE BETWEEN SO-CALLED “CONDUCT DISORDER” AND SIMPLY BAD BEHAVIOR OR DISOBEDIENCE? A child or teen who is recurrently…
Nurse listening to heartbeat of patient in hospital room
Why Are Mothers In America Dying During Childbirth?

The United States is the only industrialized country where the rates of maternal deaths have increased, instead of decreased. And…
Fluoride Or Not? What Dental Experts Need You To Know

Dental health experts worry that more people are using toothpaste that skips the most important ingredient — fluoride — and…
Can Medical Marijuana Really Help You?

  HOW DID YOU AND YOUR FAMILY GET INVOLVED IN THE MEDICAL MARIJUANA BUSINESS? While my sister and I were…
How Changing Your Diet Can Help Improve Your Mood

Proper nutrition, exercise and meditation can play an important role in maintaining good mental health. The findings of several studies…
Can Technology Put Your Health At Risk?

FOR WOMEN WHO MAY KEEP THEIR CELL PHONES TUCKED IN THEIR BRA — IS THERE A RISK OF BREAST CANCER…
Pensive woman looking away
Dealing with Depression

Dealing with depression can be quite challenging. Whether you’ve been diagnosed with the disorder or are living with a loved…
Her head is filled with worries
The Impact Of Race On Mental Health

The mental health of our community continues to be impacted by the senseless violence, police brutality and racial discrimination we…
Healthy Meals: Shrimp Creole on A Bed of Rice Cauliflower Recipe

Chef Jernard takes a step back and lets his wife, Keena Wells, @keena1031, take the lead for Men’s Health!  Keena…
A young businessman crying with his face in his hands
Depression In Men

We’ve all heard it before – the word depression, but do we really know what it means and how it…