Famed physician Dr. Ian Smith feels that he suffered racism and sexual harassment while hosting the hit CBS show 'The Doctors,' and now he's filing an “unlawful discrimination” complaint against ViacomCBS and Dr. Phil’s Stage 29 Productions after being fired for speaking up.
Have you been struggling to lose stubborn belly fat? Or fat anywhere else? Well, lucky for you Dr. Ian Smith is back with a brand new book and diet plan that’ll help you blast that fat. The new book/plan is called “Clean & Lean” and it combines clean eating and intermittent fasting. Both methods have […]
Dr. Ian Smith has been writing books about health for years, but his new book The Ancient Nine is fiction based on real events. Smith started writing The Ancient Nine 25 years ago while he was a student at Harvard because he knew this was a story that needed to be told. The story is about the […]
Losing weight, getting healthy, and keeping weight off is tough. It seems like no matter what you do, losing weight and staying healthy is unreachable. Dr. Ian Smith is back with a new book called The Clean 20 that’s designed to help people lose weight. “This book The Clean 20 actually is one of the easiest books I’ve written according […]
You’ll be surprised where you can find sugar… it’s literally in everything! Dr. Ian Smith stopped by The Tom Joyner Morning Show to talk about his latest book Blast The Sugar Out and the negative effects of sugar on the body. Check out the full interview above! Like BlackAmericaWeb.com on Facebook. Follow us on Twitter.
We talked to Dr. Ian Smith about cheat meals and healthy go-to meals that are easy to fix at home. Can you guess what the celebrity fitness guru had to say? Watch and weigh in below with your guilt free snacks. Like BlackAmericaWeb.com on Facebook. Follow us on Twitter.
Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power Cleanse, healthy eating goals and why he can’t get in formation with the liquid diets made popular by a certain celebrity. What happens when you lose weight too fast: “It’s the yo-yo effect. Your body is […]
The word “detox” is used in countless marketing claims for diets to promote healthy eating and weight loss. Does the word “detox” have a specific nutritional meaning in a medical or clinical setting? Detoxification in a medical sense means the removal of toxins that accumulate in the body. The great detoxifiers in the body […]
Dr. Ian Smith calls into the TJMS to talk about the SHRED cleanse and ALMOST convinces the entire TJMS crew to participate. QUESTIONS: What is the best way to lose weight with diabetes? Monitor your daily carbohydrate intake to make sure that it stays slow. Increase your fiber and protein. Eat more whole grains. Exercise […]
Weight loss is a challenge for most of us, but thanks to Dr. Ian Smith, it’s gotten a little easier. Not only does Smith promote the Shred diet, which has helped thousands successfully lose weight, he’s backing up his now-famous diet with a new cookbook. The SHRED Diet Cookbook brings Smith’s dieting principles to life with some […]
If every one of Dr. Ian Smith’s diets is revolutionary, he told the Tom Joyner Morning Show it’s because he never gives up. Smith is committed to helping people lose weight and take charge of their health. That’s why he started the ‘Shred’ diet and exercise plan and this year, updated it with The Super […]