Dr. Ian’s ‘Clean & Lean’ Diet Plan Will Help You Reach Your Goals


Have you been struggling to lose stubborn belly fat? Or fat anywhere else? Well, lucky for you Dr. Ian Smith is back with a brand new book and diet plan that’ll help you blast that fat.

The new book/plan is called “Clean & Lean” and it combines clean eating and intermittent fasting. Both methods have been proven successful and combining them send results “through the roof.” Clean eating is eliminating processed foods from your diet and intermittent fasting is a “period of eating and period of fasting.”

Dr. Smith says “the beauty of this plan is that it’s flexible,” “tasty,” and “realistic.”

Find out more by checking out his social media @DoctorIanSmith or downloading his app, Doctor Ian’s World.


Also On Black America Web:
Find Out What Your Fav Celebs Did On Instagram This Week (02/02-02/08)
10 photos

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s