Dr. Ian Smith Is Back With Another Weight Shedding Diet

Dismiss

Losing weight, getting healthy, and keeping weight off is tough. It seems like no matter what you do, losing weight and staying healthy is unreachable. Dr. Ian Smith is back with a new book called The Clean 20 that’s designed to help people lose weight.

“This book The Clean 20 actually is one of the easiest books I’ve written according to my people on Facebook. It’s a 20-day program, the average weight loss in 20 days is 10 pounds,” explained Dr. Smith. “But beyond that people report lower blood pressure, cholesterol levels, lower sugar levels, their energy is through the roof.”

The trick? Getting rid of all processed food to ensure a healthy diet. “The idea is very simple. We are reducing the amount of processed ingredients that we eat.

READ MORE STORIES ON BLACKAMERICAWEB.COM:

GET THE HOTTEST STORIES STRAIGHT TO YOUR INBOX: 

Also On Black America Web:

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s