So, there is always a new weight loss fad out there. Some are better than others, and in this case, some are quirkier than others.…
During the mid 1980′s a cartoon by the name of Popeye used to be a childhood favorite for many. The main character, Popeye was relatively…
Luckie’s Food of the Week: Popcorn Benefits: • Taste great • High in fiber, which assists with satiety • Great snack between meals • Light…
It’s been scientifically proven that food has the power to make you happy in mind and body – when you use it in the right…
Physical activity is great to get the body moving and to burn calories, but the most important part of any workout routine is the food…
What are the best office snacks? Lunch was three (or four, or five) hours ago, so now you’re hungry again. You grab a handful of…
Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to…
Studies show that many people fall off the “new year, new diet” bandwagon within just a few weeks after January 1. Every year people say…
If you’re planning to make a champagne toast this New Year, great your brain will thank you later! As Lil’ Wayne suggested, a 24-hour champagne…
A 440lb virgin sent his girlfriend to the emergency room after their first tryst. The sheer force of the 21yr old’s body weight on top of his girlfriend, who weighed about 110 pounds, sent her flying backward, her head plowing through the sheet-rock wall of the basement where they were. She was diagnosed with a concussion at the hospital. For […]
The latest diet trend comes straight from the Bible. The “Daniel Diet” or sometimes referred to as the “God Diet” is inspired by the prophet Daniel who, as told in the Bible, fasted eating only water and vegetables which left him much healthier over other men who were eating meat and drinking wine at Babylon. […]
1. Combine 4 oz. of your favorite fruit juice with sparkling water. 2. Chew sugar free gum. It increases your metabolic rate by 20% burning…
