Source: Radio One / Radio One
A number of things in life can contribute to depression, but one that is often overlooked is your diet. What you eat plays a huge role in depression.
So check out Chef Jernard’s Walnut Kale Berry Salad with Scallops, a recipe with right ingredients to aid in your mental health. Kale is one of the healthiest foods on the planet, mix that with some berries and salad and you are ready to go!
READ MORE STORIES ON BLACKAMERICAWEB.COM:
- Philadelphia Black Man Freed After Three Decades in Prison Based Off 30-Year-Old Evidence Already In The System
- Nicki Minaj Is Set To Host ‘The Real Housewives of Potomac’ Reunion Special
- Wiz Khalifa Slept In A Bonnet For The First Time And This Was His Reaction
GET THE HOTTEST STORIES STRAIGHT TO YOUR INBOX:
Represent Men’s Health: How To Make Walnut Kale Berry Salad with Scallops was originally published on majicatl.com
Also On Black America Web:
