Exercises You Can Do While Traveling
5 Exercises Travelers Can Do Anywhere - Page 5
Seated Crunches
Pull your abdominal muscles in toward your spine. Put your hands behind your head. Exhale as you bring opposite elbow to knee. This can even be done while you’re in flight!
SEE ALSO
5 Exercises Travelers Can Do Anywhere - Page 5 was originally published on hellobeautiful.com
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