Fitness

Wrestling champ and Hollywood star Dwayne Johnson is an advocate for the no-so-conventional act of peeing in water bottles while working out, but hear The Rock out before you go raining down on his regimen.

Taye Diggs used his Instagram to share his gym frustrations out on a certain group of people. He shared that he is a privileged black man and can afford to workout in a luxury gym and he has a problem with white people who don’t take the efforts to pick up their towels. LIKE US […]

Years ago, while at her heaviest weight, Joy Stewart was confronted by a woman she didn’t even know at the grocery store about her eating habits. “You’ll never lose weight eating all that junk food,” the nosy shopper said. You’re going to end up having a heart attack and it’s not fair to us taxpayers.” […]

Kim Coles has had a diverse career in the entertainment business. From performing to hosting at the Apollo, starring on “In Living Color” and later on “Living Single,” she’s put in the work. But as with most entertainers, the behind the scenes story wasn’t all that glamorous. In fact, on Netflix’s “Strong Black Lead” podcast, […]

Last week we told you that singer Syleena Johnson had lost 50 pounds and was training to compete in her very first fitness/amateur bodybuilding fitness competition. Well, over the weekend, the 43-year-old “Sister Circle” co-host officially took the stage for the NPC Texas Cup, looking bronzed and toned, posing it up in a sparkling bikini and […]

Halle Berry was “slightly injured” while working on her latest movie, a mixed martial arts feature titled “Bruised.” Berry is starring in and making her directorial debut with the project, about a mixed martial arts fighter struggling to rebuild her life, PEOPLE reports. The film’s executive producer, Brian Pitt, told NJ Advance Media that Berry “got slightly injured in the […]

Former First Lady, Michelle Obama took to Instagram over the weekend to share her fitness regime. On Sunday, Obama, 55, posted a photo of herself lifting an exercise ball while squatting at the gym. “It doesn’t always feel good in the moment,” she wrote. “But after the fact, I’m always glad I hit the gym. How did […]

Former First Lady, Michelle Obama took to Instagram over the weekend to share her fitness regime. On Sunday, Obama, 55, posted a photo of herself lifting an exercise ball while squatting at the gym. “It doesn’t always feel good in the moment,” she wrote. “But after the fact, I’m always glad I hit the gym. How did […]

By the looks of Toni Braxton’s recent Instagram post, she’s aging backwards. The sultry songstress posted a pic showing her toned stomach and youthful features saying she feels 20 years younger. The “Unbreak My Heart” singer credited her amazing body to the fitness studio, Orange Theory and her boost in self-confidence. “Embracing my WHOLE body…hysterectomy […]

The Oscar winner can now run twice around a track without stopping.

After having to cancel a string of shows due to complications from cosmetic surgery, Cardi B took to Twitter on Wednesday to inform her followers that she won’t be going under the knife ever again. “I been working out for the past 2 weeks cause bitch I ain’t getting surgery again, but let me tell you I […]