exercise

Hey, @POTUS! This is how you #GimmeFive, FLOTUS-style… https://t.co/YF8nEtjUIA — The First Lady (@FLOTUS) May 20, 2015 Hey POTUS, this is how it’s done. Basically, that’s…

If you’re not motivated to exercise, join the club! But we have some information that might give you the push you need. Listen to the audio player to hear a good reason to exercise more in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: […]

Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to share with you my five…

The idea that exercise could make you gain weight sounds ridiculous, but hear us out! Listen to the audio player to find out how exercise could actually prevent you from meeting your weight loss goals in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: […]

Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined Roland Martin on NewsOne Now…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…

Exercising every day might not be necessary. Listen to the audio player to find out what physical fitness just once a week can do for your health in the latest Jazzy Report!  Sign Up For Our Newsletter! RELATED: How A New Drug Could Replace Exercise [EXCLUSIVE AUDIO] RELATED: Does Exercise Have A Negative Affect On Your Teeth? [EXCLUSIVE […]

New year, new you, right?! A lot of us are going to start hitting the gym again now that 2015 is upon us! Jasmine Sanders has a list of 10 things that will start happening once you resume your gym regimen in the new year! Click on the audio player to hear this top 10 on […]

  Now this is the news we’ve all been waiting for. According to a new study, simply thinking about exercise might be enough to reach…

It’s hard to remember the days we read words without a million links in the text, but according to a new study we might want…

It’s hard to remember the days we read words without a million links in the text, but according to a new study we might want to go back to those days. Listen to the audio player to hear the effects online reading has on the brain in the latest Jazzy Report! Sign Up For Our Newsletter! RELATED: 10 […]

  Now this is the news we’ve all been waiting for. According to a new study, simply thinking about exercise might be enough to reach those health goals you have for the new year. Listen to the audio player to hear how you can skip the gym and still be fit in the latest Jazzy Report! […]