In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…

In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…

Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between playing Roxie Hart in Chicago on Broadway and balancing motherhood, the iconic songstress maintains her physique and radiance by dieting and working out. “I didn’t exercise or take care of myself and my body the […]

According to a new a study, the Mediterranean diet can add years to your life. Listen to the audio player to hear the foods incorporated in this diet that will give you long lasting health in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: […]

Completely denying yourself the food you really want to eat is not good strategy for losing weight- in fact, it may lead to weight gain. How? Listen to the audio player to find out in this Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: How Eating Chocolate […]

Your diet might be more dangerous to your health than you thought. Listen to the audio player to hear how the American diet compares to an African diet and the health risks the American diet causes in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! […]

Life & Style

Q: Are fried sweet potatoes okay to eat while trying to lose weight? – A.B. A: If you are trying to lose weight you’ll want to…

Health & Wellness

Just when you thought you were eating “healthy,” these foods are spiking your sugar levels on the low:   “Healthy” Cereals Though you aren’t likely…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

You might forget just how important vitamins are, but Yolanda Adams is giving us refresher. Listen to the audio player to hear the five vitamins you should…

People look to astrology to figure out everything from their love life to career success, and now you can add health to that list. According to NyoozTrend, astrologer Gillian Knowles has found the connection between horoscopes and dieting habits. Sign Up For Our Newsletter! If you’re trying to lose some weight looking to Gillian’s horoscopes […]

Life & Style

Q: If someone has adult ADHD should they eat a special diet? – E. C.  Sign Up for the Black Doctor Newsletter!   A: ADHD…