Fitness & Wellness

The American Heart Association held its Red Dress concert in NYC, including a special appearance by cardiac arrest survivor Damar Hamlin.

At 72, Lionel Richie is staying fit with water, sleep and sweat — oh, and a side of sex!

In this episode of Black Health 365, Dr. Richard T. Benson joins Britt and Jackie to shed light on the link between uncontrolled high blood pressure and its long-term consequences. The conversation highlights the National Institute of Neurological Disorders and Stroke (NINDS) Mind Your Risks® campaign and how uncontrolled high blood pressure can increase the […]

The ‘Black HIV in the South’ podcast by the Urban One Podcast Network and iOne Digital won two Communicator Awards of Excellence for the ‘Features-Limited Series’ and ‘Individual Episodes – Causes & Awareness’ categories. The Communicator Awards, founded three decades ago is the leading global awards program honoring creative excellence for marketing and communications professionals. […]

From the medical necessity of plastic surgery to the Brazilian Butt Lift (BBL). Britt and Jackie will also explore the impact of cosmetic surgery on our culture and society. On the next episode of Black Health 365, Britt and Jackie welcome plastic and reconstructive surgeons Dr. Aisha Baron and Dr. Olatomide (Tomi) Familusi to discuss […]

In this thought-provoking and illuminating episode of Black Health 365, Britt and Jackie explore food insecurity and body image. The duo welcomes clinical dietitian Jessica Wilson as they candidly discuss eating disorders, food deserts, and public health information that have historically and intentionally affected black communities. Jessica Wilson is a clinical dietitian, consultant, and author. […]

Meta Quest 2 is the leading VR headset in the game and the tech giant is highlighting some top-rated fitness apps and games for January 2023.

If you're a new mama, or mama struggling to lose the weight you gained during pregnancy, here are some tips for you to find your weight back.

Beginning Dec. 30 Netflix will be streaming 'Nike Training Club' classes for its subscribers, just in time for those New Year's resolutions. The post Netflix & Nike Team Up To Stream ‘Nike Training Club’ Classes appeared first on The Latest Hip-Hop News, Music and Media | Hip-Hop Wired.

If you struggle with holiday weight gain, here are five simple suggestions to help you prevent putting on the extra pounds.

Tia Mowry shared a fun Instagram Reel where she shows how she indulges in self care.

These 10 Black stars have been aging gracefully over the past two decades, still looking exactly the same as they did back in 2002!