Black girls run? Of course we do. In packs actually. In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! and in April 2010…
While she continues her successful acting career at the age of 50, Angela Bassett has also been recognized for her beautiful body and outstanding fitness…
Working out can work up your appetite, but… LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! …don’t go reaching for a greasy slice of…
Crazy Cute. Crazy Comfortable. (C Cups) Calling all C-cups! New options on deck. What happens when you combine support, comfort and cuteness? You have the…
Been rocking the same sports bra since the 90s? Stop that. Right now. And read this. Everyone knows that I love my girls (you silly,…
Alicia Keys has been working hard to keep her after baby figure looking beyond amazing. But it’s really celebrity trainer, Jeanette Jenkins who has been…
Now more than ever folks are lacing up their sneakers and running races. The most popular distance? The 5-K! In 2011 5.3 million finishers added…
What are strength moves that you can do to help burn fat? Strength is the foundation of nearly all physique and performance goals. When you’re…
What are some unhealthy “healthy” snacks that you probably eat every day? Experts say that snacking is very important. They also say that many of…
One of the number one fitness questions of all-time: which fitness gadgets actually work? The fitness world is never short of a new fad or…
