Alone for the Holidays? Here’s How to Keep Yourself Sane

For some, the holidays are the best time of the year. It means spending quality time with friends and family,…
12.31.18
After A Horrific Car Accident, Model Melyssa Ford Is Back In The Gym

The former video vixen and "Blood, Sweat, & Heels" star admits that while she's not "100 percent," she's still celebrating…
12.31.18
An image of the brain's neural network against a black background
A Neuroscientist’s Tips For A New Year Tuneup For Your Brain

Unlike the effervescent bubbles that stream to the top of champagne flutes on New Year’s Eve, what I call brain…
12.31.18
How Fasting Can Work For You

Fasting has become the No. 1 most popular diet pattern in the United States for 2018, surpassing paleo and gluten-free…
12.27.18
Serious woman has a cold on white background
Medieval Remedies to Fight Flu, Stomach Aches, Pain, and Pandemic Problems 


Holistic pharmacist Sherry Torkos is an author and health enthusiast with a passion for prevention. She graduated with honors from…
12.20.18
Healthy Living During The Holidays

Dr. Susan Reinhard, a registered nurse, senior vice president and director of AARP public policy institute, joins us this morning…
12.12.18
Prescription pill bottle spilling pills on to surface isolated on a white background.
Beware Of Natural Supplements For Sex Gain And Weight Loss

Many consumers consider dietary supplements to be natural and, therefore, safe. In fact, the Council for Responsible Nutrition reported in…
12.07.18
EKG, Other Heart Health Features Come To Apple Watch

NEW YORK (AP) — Apple Watch is now fulfilling its promise to let people take EKGs of their heart and…
12.06.18
What Oprah Learned From A Health Scare

Oprah Winfrey recently had a health scare after her neck mystery swelled up and she feared the worst. She describes in…
12.06.18
Pre-Diabetes 101: What It Is And How To Treat It

EXPLAIN EXACTLY WHAT PRE-DIABETES IS? PRE-DIABETES IS A HEALTH CONDITION WHERE PEOPLE HAVE HIGHER THAN NORMAL BLOOD SUGAR, BUT NOT…
12.10.18
Get Up & Move Workout Of The Week: One Leg Bicep Curls

Ready? Let's move! 
12.04.18
AIDS Treatment Has Progressed, But Without A Vaccine, Suffering Still Abounds

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) I mentioned…
11.30.18