5. Blend almond milk into your smoothie or coffee drink for a creamy, nutty taste with no cholesterol.
6. Make homemade almond milk. Soak 1 cup of almonds uncovered in water for 1–2 days, drain and discard the soaking water, rinse the almonds, and blend them on high with 2 cups of fresh water. Strain well using cheesecloth, and add a little vanilla, sweetener or cinnamon. Store refrigerated for up to 2 days.
7. Try a savory almond butter sandwich with sliced cucumber, tomato, greens and sprouts.
8. Try almond oil in salad dressings; it provides a signature light and nutty flavor.
9. Substitute almond flour for bread crumbs when frying or baking meat, vegetables or other foods.
10. Repurpose the ground almonds left over from the homemade almond milk as a thickening agent in soups and stews.
Bite Into The Power Of Almonds was originally published on blackdoctor.org
