Health & Wellness
Why Are You Always So Tired?
Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know…
Tag: Sleep
Top News
FDA Requires Lower Doses for Sleep Medications
WASHINGTON (AP) — The Food and Drug Administration is requiring makers of Ambien and similar sleeping pills to lower the dosage of their drugs, based…
Health and Wellness
Serotonin Secrets: Foods That Make You Happy
Serotonin is a powerful agent that has been linked to helping people feel better. Fluctuating serotonin levels can have harmful effects on an individual’s mood,…
Health and Wellness
Beyond drowsy, too little sleep ups diabetes risk
More people pull the night shift. Teens text past midnight and stumble to class at dawn. Travelers pack red-eye flights. Nodding off behind the wheel…
