It’s important to craft a diabetes management plan with your endocrinologist or other health specialists to ensure you’re doing what’s necessary to control your blood…
Edith Peterson Mitchell, M.D. is Board Certified in Internal Medicine and Medical Oncology and is Clinical Professor, Department of Medicine and Medical Oncology, Program Leader, Gastrointestinal Oncology at Sidney Kimmel Medical College at Thomas Jefferson University and Associate Director for Diversity Programs and Director of the Center to Eliminate Cancer Disparities for the Sidney […]
We all have our guilty pleasures when it comes to food, but Jasmine Sanders reminds us that when we indulge, we’re going to have to spend the appropriate amount of time in the gym to bounce back from it. Click on the audio player for the inspirational words on “The D.L. Hughley Show!” RELATED: 10 Foods People Eat Regularly That […]
Studies show that nearly 50% of people who begin an exercise program drop out within the first 6 months. What is it about sticking to a fitness routine that is so filled with failure? Motivation is the answer. Human psychology has proven that if someone wants something badly enough, they will do everything they can […]
NEW YORK (AP) — It was a very merry Christmas for fitness-tracking device maker Fitbit. The company’s app was the most downloaded on Apple’s app store Christmas Day, a sign that many people couldn’t wait to set up their Fitbit trackers after unwrapping them. It also suggests that Fitbit trackers were a hot seller during […]
When it comes to weight loss, you may have heard the expression, “think thin” before, but it turns out there may be some truth to the methodology. Click on the audio player to hear more details on this story in this edition of The Jazzy Report on The D.L. Hughley Show! Listen to the “The D.L. Hughley Show” LIVE weekdays […]
Contrary to popular opinion, losing weight is easy, according to Ashanti Johnson, fitness professional and owner of 360.Mind.Body.Soul located in Chicago. Johnson says, it’s following…
Clothing that helps you lose weight?! Sign me up! This is exactly what the new activewear brand Physiclo is promising. Their new line of leggings come…
As a fitness trainer, I often hear my clients complain about lower back issues when performing abdomen exercises. This pain can occur for many reasons such as a weak core. Your core muscles consist of your abdomen, back, and pelvis. Poor posture, incorrect lifting technique, and carrying around a GUT can all cause lower lumbar […]
Ciara is becoming more and more of a big deal! She went from R&B star, to fashion icon, to a great mommy! Her career is…
Mo'Nique is taking the song to new heights.
Researchers say they’ve identified the minimum level of vitamin D needed for good heart health. Previous research has shown that vitamin D deficiency increases the…
