It’s a new year which means lots of people are trying to get their bodies right. We have great intentions but don’t always know how to do it. Jacque Reid goes Inside Her Story with fitness and wellness expert Coach Jaz to get some tips to get your year started right! People are usually filled with excitement […]
12/9/16- Jacque Reid goes Inside Her Story with fitness coach Jasmine Graham to discuss how to handle meals and staying fit during the holidays “If something is gong to happen through your day, meetings, work, life, things can definitely get in your way. If you can’t get out, you can do something in your home. […]
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