If you’re a caffeine addict, join the club. Caffeine is the most widely used drug in the world. Caffeine is considered a drug because the…
Not in the mood for sex? You’re not alone – women are having less boom in the bedroom than movies and magazines would have us…
The temperature drops and our desire for comfort foods grows. even though our fall favorites aren’t exactly known as diet foods, their calorie counts might…
We’re never spared the image a rock-hard pack of abs. But while we’re busy being shamed for not having them, we’re never told about how…
LisaRaye has never been one to shy away from a challenge. After all, she went from model to actress to producer to business owner. But…
Being disabled or having chronic pain or illness makes exercise difficult if not impossible. But don’t lose hope. Exercise can be performed by just about…
Say bye-bye to the hot weather. No more worrying about how you look in bikinis, shorts, tank tops or halter tops. Now you can hide…
While some people will choose to simply enjoy an occasional calorie splurge without worrying about the consequences, there are many of us who are eager…
Dr. Oz check into “The Rickey Smiley Morning Show” and spoke about signs men should look for if they think they’re having problems with their prostates.…
To lift, shape and tone your gluteals—a.k.a. butt muscles—burn off unwanted fat on and around your butt with cardio, it takes a combination of good…
Up to 10% or more of adolescent and adult women under 49 years are iron deficient. Hispanic American and African-American women have double the prevalence…
Processed foods have the advantage of saving time and this makes them tempting to people who have a busy lifestyle and for those who don’t…
