Get Up & Move Exercise Of The Week: Legs, Shoulder, Back and Triceps [VIDEO]
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down legs, shoulders, back and triceps moves that consists of three rounds of the following:
– 15 Lunge Jump/Shoulder Press
– 15 Dumbberll Row
– 15 Half Burpee
– 15 Tricep Kickbacks
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Get Up & Move Exercise Of The Week: Legs, Shoulder, Back and Triceps [VIDEO] was originally published on getuperica.com
