4. If You Have Gastrointestinal Problems:
Since ACV is high in acidic content, it can cause serious diarrhea, indigestion and heartburn. If you’re using ACV for detoxification, these side effects are very common. According to experts, consuming unrefined ACV with a Ph level of 5-7 restricts these side effects. If these side effects do not seem to evade over time, discontinue or lower your dosage.
5. If You Have Sensitive Teeth/Oral Health Problems
The high acidic level of undiluted ACV can destroy your tooth enamel when consumed orally. Besides giving a yellowish tinge to your teeth, it increases your dental sensitivity as well. In order to avoid direct contact with your teeth, consider consuming liquid ACV using a straw. Mix the ACV with juice or water before consuming. That way, you’ll be able to lower the possible side effects of vinegar consumption. A viable option to lower the potential damage to your tooth enamel is to brush your teeth soon after vinegar intake.
The 5 Times You Should NEVER Take Apple Cider Vinegar was originally published on blackdoctor.org
