4. Education
Seek out someone that is not only going to give you direction, but that is going to teach you how to make fitness a part of your everyday life. They should be offering advice on how to be more active and how to change your eating habits to better mesh with your new healthy lifestyle.
5. Professionalism
Personal training is a service, and therefore, it should be treated as a business exchange. Many times, people offering high demand services such as this forget about professionalism. Make sure the trainer understands the importance of this and respects you, your time and your goals. Don’t let them fool you into believing that you need them more than they need you…unless of course they are offering you their services for free.
How To Pick The Right Personal Trainer was originally published on blackdoctor.org
