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Question: Ever noticed how you get this “warm-fuzzy” feeling after indulging in a cheese-flavored food?

And why does it always feel like that last slice of cheese pizza is literally calling your name?

For quite a few people, cheese is an incredibly alluring food – and some might even joke it’s their guilty pleasure and “addiction.”

But what is it about cheese that’s so alluring?

To find out, check out my Fit 411 video below where I dish an interesting ‘Fit Fact’ about cheese!


Dr. Phoenyx Austin, M.D. is a Sports Medicine Specialist, Bestselling author, Communications Consultant, and founder of the “FitBeauty” movement for women who love natural beauty, fitness, and healthy living. Find Dr. Phoenyx on her website, YouTube , and Instagram.

(Mac and cheese photo:By Scott Veg (Baked Macaroni and Cheese) [CC BY 2.0 (], via Wikimedia Commons]

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This Is Why You’re Addicted To Cheese [WATCH]  was originally published on

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