“What makes me tick? I’m a pretty simple guy,” explains Brooks.
“I like the simple things in life. I’m very close to my family and keep positive people in my life. I also love to meditate. It centers me and it’s a great way to relieve stress. I love being out in nature and traveling. Seeing the world firsthand forces you to understand how we are all interconnected and makes you more responsible about giving back to the Earth and protecting her gifts. And you can always find me on my guitar, on my Wii and recently on a surfboard.”
Mehcad Brooks: “Food Is Fuel for the Body…” was originally published on blackdoctor.org
