A: Eat a diet that incorporates nutrient-dense foods with a ratio of at least 75 percent alkaline foods and 25 percent acidic foods. Foods that are alkaline include vegetables such as asparagus, peas, cucumber, celery, beets and broccoli; all fruits except cranberries; nuts such as almonds and chestnuts; spices including cinnamon and curry as well as herbs, apple cider vinegar and mushrooms.
Q&A: What Are Alkaline Foods? was originally published on blackdoctor.org
