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5 Ways How Hugging Can Heal

Think that a hug is just a nice way to greet someone you haven’t seen in a long time? Think again. There’s a reason why…

Bite Into The Power Of Almonds

Heart disease is the leading cause of death and disability in people with diabetes. Controlling blood sugar and lowering blood pressure and cholesterol can help…

6 Aloe Vera Beauty Benefits

Aloe vera is a real beauty phenomenon. So many beauty companies love to use it in their skin and hair treatments because it’s a miracle…

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