Once a month, most healthy, fertile woman will get a visit from “Aunt Flo” that brings bloating, cramping, irritation and stays for up to an uncomfortable seven days. Men cringe and shy away from discussing “the bleed,” but it is necessary for every man to know some important facts about this natural occurrence that can affect them as well. Pay attention, fellas, because I’m taking you back to sex education class! Read the facts below and begin to understand your woman’s body better than you ever have before!
The menstrual cycle is a 28-day cycle.
It takes a total of approximately 28 days for an egg to drop from the ovary, travel down the fallopian tube into the uterus and for the lining of the uterus to shed if the egg isn’t fertilized (the shedding of the lining is the actual bleeding part). During this process, the uterine lining begins to thicken in order to support a growing fetus if an egg is fertilized by a sperm cell. During these 28 days, the body goes through a series of changes that are noticeable if you pay attention. Just realize that the menstrual cycle isn’t just the 7 days you don’t have access to your lady’s vajayjay.
The most fertile week is also the week she is the most “in the mood”.
Seven to 10 days before a woman actually sheds her uterine lining are the days when a woman is sexually aroused the most. This happens because these are the days when the egg is traveling down from the ovary and making its way to the uterus in hopes of being fertilized. In short, a woman’s is preparing to have a child, so her sexual desires become stronger. If you’re not looking to have any babies anytime soon, make sure you use a condom during these days to prevent unwanted pregnancy. However, sex during this time will be some of the best sex you will have because her mind and body will be prepared to receive you!
2. HAPPY CHILDREN=QUALITY PARENTING. We don't always see eye to eye on everything and that's normal. We're human beings. But we come together and do it right for what's important, the kids. We are not enemies, we are parents. And we are parents 1st. S/O to @monyettashaw for making Mason's bday memorable. S/O to @itscrystalsmith at home taking care of our other lil' Prince. ❤️❤️❤️ THIS IS WHAT CO-PARENTING LOOKS LIKE. #Blessed #Happy #AboveTheDrama #BiggerThanUs
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3. So happy to finally be able to share with you all that I’m the new Global Brand Ambassador for @Revlon! Follow my day on RevlonSnaps. Yay! Choose Love, Everybody! #RevlonXCiara #chooselove #ad
7. Today was not easy..but by the grace of God we all got through it. Words cannot express our gratitude for all of your Prayers, Positive thoughts and Support for us throughout the years. Tommy will be missed but most certainly never forgotten...And PLEASE don't ask "Where's Martin?.." he was there too...just not in this picture. Lol! God bless you all.. #LoveConquersAll #MartinShow
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9. West coast get ready for #RockyHorror. I will be live tweeting again. #letsdothetimewarpagain
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11. We about to ROCK at #KCABlackBall!! All for our life-changing effort to end 🌎 AIDS.
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12. Today's #SNAPJACK is brought to you by @yazzthegreatest 😂😂😂💋💋💋
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13. Damn girl you kinda old to be headed to the Go Go. You coming in at the age they leaving. LMAO
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14. Daddy daycare B-Boxin with @acewellstucker @shopraisingace
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15. #FBF Naviyd & URV "LIL MONSTERS"
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16. HAPPY BIRTHDAY TO ONE OF THE BIGGEST LEGENDS IN OUR HIPHOP HISTORY! @snoopdogg CONTINUED BLESSING AND LOVE FAMILY!!!!! REAL OG!
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17. Thank you for a beautiful night VSU! Let's do it again! #HOMECOMING
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18. Had a great time this morning with my familia Erica, Griff & Truth!!
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19. Check out my interview on @essence facebook live. #inmyownwords #nycpromo #day2
22. Why me and @coryhardrict got the same pose... and notee... new mouth #naked
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23. When my husband is my personal 'hype-man'! it kills me every time! 💜😂 #WHATNOW #lostfiles📷
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24. Diggy Simmons
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25. Hand full of @jacquieaiche 💙💎💍 @esnail_la 💅🏾
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26. SuperSoulers! You can watch my interview with Carl Lentz live from my Facebook page, tomorrow at 11a ET| 8a PT. #SuperSoulSunday
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27. 💋 .. When the friendship is easy like Sunday morning. ☀️
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28. Sunday mornings are the best........... hugs and cuddles with my angel
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29. #huggar16 #hellohuggars
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30. My gym is everywhere!.. #RnBMoney #TheGeneral 📸: @twelvepastseven
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31. Nothing I would rather be doing... Rocko setting up our movie, Romelō working on a puzzle & Laiyah singing and sharing all she's learning at school... I'm so grateful for the joy they've brought into my life ... Praying for peace , joy & love in the home of EVERY family ♥️ #HeadScarfPJSunday LOL 😂
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