The latest diet trend comes straight from the Bible.

The “Daniel Diet” or sometimes referred to as the “God Diet” is inspired by the prophet Daniel who, as told in the Bible, fasted eating only water and vegetables which left him much healthier over other men who were eating meat and drinking wine at Babylon.

Despite its latest mainstream popularity, the diet is common practice in many churches. Often referred to as the “Daniel Fast”, many church leaders will ask their congregation to participate in the fast.

Rick Warren of the Saddleback Church in California has approximately 15,000 members of his church participating in the fast.

Do you think the diet sounds plausible?

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