therapy

Spirit is a therapist who has been credited with saving and creating relationships and helping folks get their lives together. She says over the course of her career she has learned that “media magnifies the message.” She is glad to say that she has been blessed to do what she does not only in the office […]

There are a lot of programs  that are working locally and nationally to raise awareness about mental health problems in the Black community – but the question is why? Why are we any different from the rest? Well, it is widely believed that anyone can be at risk of mental disorders and should heed effective […]

Life is a roller coaster and we all go through challenges. Jacque Reid Goes Inside Her Story with Cora Jakes-Coleman, who is no stranger to life’s challenges. Her new book, Victory: Having the Edge for Success on the battlegrounds of Life, will help people gain the tools to overcome and come through hard times. Coleman herself […]

Here's a guide to finding and keeping the right therapist for you.

Are you really making lemonade or are you sippin’ on lemon juice?

As Tyrese’s social media antics continue, the singer/actor recently received some good news when he was awarded joint physical custody of his 10-year-old daughter Shayla. However, the judge in the case also placed some very serious restrictions and guidelines on Tyrese that he must follow or find himself back in court. https://www.instagram.com/p/Bbuqry0l0e9/?taken-by=theshaderoom   The judge […]

CHICAGO (AP) — The Rev. Jesse Jackson says he’s been seeking outpatient care for two years for Parkinson’s disease and plans to “dedicate” himself to physical therapy. In a Friday letter to supporters, the 76-year-old says family and friends noticed a change in him about three years ago and he could no longer ignore symptoms. […]

FACT: According to a recent analysis of U.S. grocery buys, processed foods now make up more than 60 percent of all the calories Americans purchases.…

Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin.…

  Our children are a direct reflection of what we did or did not teach them. – David Banner (Grammy Award winner and founder of A…

On November 24, 2014 a grand jury in Ferguson, Missouri failed to bring an indictment against Ferguson police officer Darren Wilson for killing 18-year-old Michael…

Don’t you feel relaxed after spending a long day at the beach? Apparently spa’s have caught on to this blissful matter, and have figured out…