How can you get sexy abs like your favorite celebrities, such as the ever-lovely Gabrielle Union and Taraji P. Henson? Gabrielle maintains her sexy body by sticking…
Women are obsessed with living and eating healthy. Seriously. We’re so into our lives being top-notch healthy that we’d rather eat healthy than have a…
Can limes really make you sick? What exactly is phytophotodermatitis? And what does any of this have to do with your favorite summer beverages? LIKE BlackDoctor.org…
Wondering how to reinvent yourself? Weary souls dream of all the beauty and freshness that comes with new growth, fresh starts and new chances. Nature…
Did you know that May is National Celiac Month? We didn’t either! #LatePasses all around! One out of every 141 Americans have been diagnosed with…
Green tea has been celebrated for quite some time now as an antioxidant-packed wonder food that can prevent cancer, block fat and improve heart health.…
A woman’s risk of breaking a hip due to osteoporosis is equal to her risk of breast, ovarian and uterine cancer combined!?! (National Osteoporosis Foundation) As…
Male pattern baldness affects around 40 percent of adult men. By the time they reach 80, over 80% of men will be bald. Researchers have…
What are the most important at-home health checks for men and women? No one knows your body like you do—often it will give you warning signs…
Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know…
Pick up a box, can, package or jar at the grocery store. Any one will do. Chances are, the words “fat-free”, “reduced-calorie”, “all-natural”, “vitamin-enriched”, etc.…
Just in time for Mother’s Day! As a “Future FitGirl Mom” (future as in expecting to be a mom one day….not currently “expecting”) I am…
