Health & Wellness

What are the worst foods for diabetics? LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! The goal of a healthy diet for type 2…

Life & Style

Want to lose weight? It’s simple: adopt a no-diet plan. As many as 70 to 90 percent of those who lose weight, gain back more…

What are the top hot weather safety tips? During a heat wave, there are certain things you need to do to stay safe, healthy and…

Now more than ever folks are lacing up their sneakers and running races. The most popular distance? The 5-K! In 2011 5.3 million finishers added…

What are some unhealthy “healthy” snacks that you probably eat every day? Experts say that snacking is very important. They also say that many of…

People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc. So…what…

People of color have endured stress on various levels including that of judgement and impairment by others. As time has passed, the level of perceived…

Health & Wellness

One of the number one fitness questions of all-time: which fitness gadgets actually work? The fitness world is never short of a new fad or…

Did summer creep up on you this year? Don’t worry, you aren’t the only one freaking out over what they didn’t sweat out. But here’s…

Summer summer summertime! Finally right?! You worked hard by showing up for all your workouts, and now you get to show off. Your bikini is…