These are not your grandmother’s biceps …Nikki and Mary talk to a 75-year-old body builder in Mamas Gone Wild episode #29
Jamie Foxx is gracing the cover of the November issue of Men’s Fitness. The 45-year-old Academy Award winner looks better than ever, with amazing muscle…
Community Heroes: an in-depth series on the lives and impact of people giving back to our global communities. Nana Eyeson Akiwowo Age: 36 Place of…
Unless… LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! Hand’s up if you’re one of the millions who find themselves with a stubborn layer…
There are so many tips and tricks for keeping your blood pressure under control, but what really works? This may be news to you but,…
“American Idol” winner Ruben Studdard has had a rough few years since winning Season 2 in 2003. He married and divorced, his career stalled and his weight fluctuated. This year, he returns to reality TV, joining the cast of NBC’s hit weight loss competition show “The Biggest Loser.” Instead of the 205 area code he […]
When it comes to weight loss, the scale can be a good measure of progress, particularly if you have a lot of weight to lose.…
Ebony Steele is a breast cancer survivor, and she shares her story in the video above. Find out more about this disease that has hit African American women especially hard by clicking here.
Did you ever notice that when you workout, the only thing you can think of doing after is pigging out? Well you are not alone.…
Fitness and nutrition expert Lisa Lynn says it may be your metabolism that is sabotaging your best-laid plans to lose weight and boost your spirits. Lynn, a certified fitness trainer who is seen frequently on the “The Dr. Oz Show,” says good nutrition, healthy supplements and the right combinations of food, along with exercise, can […]
Illness is never an easy thing to contend with, but support from loved ones can lighten the burden—and maybe even more than that. LIKE BlackDoctor.org…
Moderation is key in all things in life, and yes, the threat of beer bellies is very much a reality, but… LIKE BlackDoctor.org on Facebook!…
