In an interview to promote her role in the new touring production of “Fela!,” Michelle Williams – one third of Destiny’s Child alongside Beyoncé and Kelly Rowland – revealed that she has only recently emerged from years of suffering from moderate depression. Her dark cloud lifted thanks to exercise, therapy and positive thinking. “I’ve dealt with depression,” […]
Accessing a therapist can be as simple as pulling out your phone. Since a quarter of Americans are diagnosed with a mental illness and admit to seeking professional help, there are several smartphone applications that can help the coping process. Whether you’re looking for something to boost your mood or a serious guide for an […]
Serotonin is a powerful agent that has been linked to helping people feel better. Fluctuating serotonin levels can have harmful effects on an individual’s mood, sleep patterns, and their ability to deal with stress. Experts say that serotonin deficiencies can be resolved through a good, healthy diet. Here are several ways you can improve your […]
CHICAGO (AP) — Congressman Jesse Jackson Jr. is suffering from debilitating depression and even collapsed at his home in Washington two months ago, his wife said in an interview published Saturday that revealed new details about his secretive leave of absence. Sandi Jackson, who is a Chicago City Council member, told the Chicago Sun-Times that […]
A new study is now linking physical punishment with mental health disorders. Canadian researchers found that when a child received physical punishment such as slapping, pushing, and hitting, even without neglect or abuse they were likely to experience mood disorders, anxiety, substance abuse, and personality disorders. Many parents argue that they were spanked and came […]
