1. Boil water.
  2. Flash steam kale and drain.
  3. Lightly saute kale in margarine, oil and garlic and seasonings.
  4. Done.

No wonder Andre is in the best shape of his life.  See how kale really helps his body, your body and everybody here.  Grab some kale today!




Andre 3000′s Kale Recipe  was originally published on

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