Research shows that people who eat lunch at restaurants every day spend roughly $2,500 each year. That’s a lot of cash — and a very unhealthy eating habit.
Truthfully, packing your lunch does require some planning and effort, but there’s one tool that can make lunch fun (and healthy) again: Mason Jars!
Check out these recipes, which are all under 400 calories:
Need A Fun, Healthy Lunch On The Go? was originally published on blackdoctor.org
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