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Moderation is key in all things in life, and yes, the threat of beer bellies is very much a reality, but…

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…beer may not be as bad as you’ve been led to believe.

Beer Benefits

Did you know that beer is actually made of just four simple ingredients: water, barley, hops and yeast?

1. While wine usually gets all the accolades for its antioxidant benefits, beer and wine actually contain similar amounts of antioxidants.

5 Reasons Beer May Actually Be Good For You  was originally published on blackdoctor.org

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