A close-up of macaroni and cheese

READ: Foods That Burn The Most Fat

The temperature drops and our desire for comfort foods grows. even though our fall favorites aren’t exactly known as diet foods, their calorie counts might still surprise you. Turns out Thanksgiving essentials aren’t the only figure-busting culprits.

Here’s a list of the worst:

READ: Health Gap That’s Closing Between Black Women And Whites Isn’t Anything To Cheer About

LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!

READ: Snacks That Will Help You Lose Weight

Seasonal Beverages

Fall drinks — hot chocolate, pumpkin-spice lattes, eggnog, apple cider, and hot toddies — are a quick and easy way to take in lots of extra calories. A cup of homemade hot cocoa (without whipped cream) has 190 calories. One 8-oz cup of eggnog packs 340 calories.

Pot Pie

When fall arrives, many of us turn to hearty foods, perfect for warming up, and, if we’re not careful, gaining weight. Browse our gallery of fall’s most fattening foods, starting with creamy chicken pot pie. One pie from the grocery freezer case can have more than 1,000 calories.

READ: The Best Uses For Lemons


Pumpkin Desserts

Pumpkin pie, layer cake, cheesecake, bread pudding. There are many ways to turn vitamin A-rich pumpkin into a rich dessert. Be careful: If you add tons of cream and sugar, you negate the health benefits of pumpkin.

Cream Soups and Hearty Stews

1 2Next page »

Also On Black America Web:

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s