The Best Detox Foods
Detox Foods A-Z - Page 6
Collard greens increase bile acid binding, which makes it easier for bile to bind to large lipid molecules and pull them apart. Leftover bile acids are then excreted from the GI tract normally, taking leftover lipid molecules with them. Bile acid binding therefore helps to keep LDL “bad” cholesterol in check.
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Detox Foods A-Z - Page 6 was originally published on blackdoctor.org
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