healthy foods

Whether you put it on top of your tacos, in your burrito, or just put some on top of a tortilla chip, pico de gallo…

Why is it so expensive to eat healthy? Shouldn’t it be the other way around? I mean really. In this country, you can get a…

Sometimes, we think we’re making all the right food choices, but really, those so-called healthy snacks are secretly adding inches to your waistline. Here are…

Meet Bernando LaPallo.  He is 113 years old as of August 17th, 2014 with the body of an 80 year old. He has never been…

WASHINGTON (AP) — First lady Michelle Obama is striking back at House Republicans who are trying to weaken healthier school meal standards, saying any effort to roll back the guidelines is “unacceptable.” The rules set by Congress and the administration over the last several years require more fruits, vegetables and whole grains in the lunch […]

The real (and healthiest) way to lose weight? Eat reasonable portions of food, work out regularly and get enough sleep. When it comes to food,…

1. Combine 4 oz. of your favorite fruit juice with sparkling water. 2. Chew sugar free gum. It increases your metabolic rate by 20% burning…

‘Tis the season…of comforting fall foods. But guess what? Turning to your favorite comfort foods as the weather gets colder doesn’t necessarily mean drowning yourself…

We know what you’re thinking. “What?! Avoid healthy foods?” Yep, you heard us. LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! Now, of course,…

Read: How To Jumpstart A Great Morning Routine Govern Your Spending With Our 5 Budgeting Tips (VIDEO) How To Stretch Your Grocery Bill!

What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is…

It’s a scientifically-proven fact that the darker the food, the higher the antioxidant level. SEE: The Healthiest Foods…EVER! Antioxidants have the ability to clean up…