This week we focus on portion control, no processed foods, reducing sugar, raw veggies, overall better food choices and preparation. Rrecipes, meal plans are available at theajzone.com.
Also On Black America Web:
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These Celebrities Are Showing Up And Protesting On The Frontlines [PHOTOS] -
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Able-Bodied Woman In Wheelchair Sprayed With Fire Extinguisher After Trying To Stab Protesters -
Black Man Dies After Video Shows Officer Kneeling on Neck -
21-Year-Old Sean Reed Fatally Shot By Indianapolis Police Officer While On Facebook Live -
West Virginia Governor Says He Welcomes All, Except Obama -
Former NBA Star Stephen Jackson Remembers His “Twin” George Floyd
