JJ Smith is the author of the #1 Amazon bestseller & USA Today bestseller Lose Weight Without Dieting or Working Out! She is a nutritionist and certified weight loss expert, she’s be featured in Glamour, Essence and Ladies Home Journal to name a few.

Her journey started when she was bed ridden with Mercury poisoning, with high levels of Mercury in her brain, gut and liver she was bed ridden for 2 months. As an advocate of detoxing, she knew she had to get rid of not only the 20 pounds she gained being bed ridden, but the excess toxins and waste that had accumulated in her body.

Nikki Woods talked to JJ about her new book The Ten Day Green Smoothie Cleanse, how to lose 10‒15 pounds in 10 days, how to get rid of stubborn body fat, including belly fat and how to help the body naturally crave healthy foods so they never have to diet again.

For more info on JJ Smith, you can go to http://www.jjsmithonline.com.

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