For the second year in a row Detroit, Michigan was named America’s most stressed city. It earned this title because it’s residents reportedly have the worst credit scores, the least amount of sleep and are forced to pay high parking fees. Fremont, California was named the least stressed out American city. Don’t Miss Out! Follow […]
The holidays are a great time to reconnect with family and friends and to anticipate the joy of family at Christmas and Kwanzaa due to your efforts. But it can also be the most stressful time of the year as many of us are cooking, cleaning, making travel plans for ourselves and others, and sometimes […]
Sex relieves stress, which gives you more energy to kick a** at work.
Dr. Jen Caudle s a Board Certified Family Physician and Assistant Professor at Rowan University. She frequently appears as a health expert on The Dr. Oz Show, CBS 3 Philadelphia News, Fox News, CNN, HLN and others. As we near the Presidential Inauguration, I have noticed that many people are experiencing lots of different emotions. […]
We know there is something that you don’t like about any job you have, but with these jobs it’s worse. From 2000 to 2012, the…
I’m not sure about you, but I believe learning how to de-stress should not be so stressful. But, let’s face it. You probably have…
Hair loss and stress and very closely related and it’s not just for us common folks! Tyra Banks admitted she experienced hair loss during the stressful…
‘Fake it until you make it’. How often have we received and heeded this advice when we are seriously stressed? It is hard to ignore…
Social media sites, such as Facebook, Twitter and Instagram are supposed to make us feel loved, connected and important, right? But, for many folks, just…
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…
The holiday can be a stressful and dreaded time for many. Finding ways to cope and adjust can sometimes be an overwhelming thought. How do…
When you’re hosting a Thanksgiving Day feast, many things can lead to stress. From the pressure of creating a mouthwatering meal to chatting with long-lost…
