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15 slices of hearty bread, crusts trimmed, cubed 2 8-oz. pkgs. cream cheese, cubed 12 eggs 2 cups whole milk ¼ cup Rave Review! Original…
Serves 4 Ingredients ½ Cup Fresh Basil Leaves 2 Garlic Cloves, Peeled 1 ½ Cups Canned Chickpeas, Strained and Rinsed ½ Cup Low Fat Ricotta…
Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but…
Check out this super easy recipe for Parmesan Crisps that are a low-carb alternative to crackers. These are perfect for putting out with an antipasto…
Holiday season is here which means wonderful food is coming with it. If you want to learn how to eat what you want and keep…
Holiday season is here which means wonderful food is coming with it. If you want to learn how to eat what you want and keep the weight off let ” The D.L. Hughley Show” help you with 10 lifestyle tricks on how to lose weight during the holidays. Listen to the audio below: Part 1. […]
The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…
In his latest book, If You Can See It, You Can Be It: 12 Street-Smart Recipes for Success, Chef Jeff Henderson, New York Times best-selling author of Cooked: My Journey From the Streets to the Stove and America I AM Pass It Down Cookbook, shares two decades worth of life lessons gained on his redemptive […]
Did you ever notice that when you workout, the only thing you can think of doing after is pigging out? Well you are not alone.…
These days it seems and though any ailment, be it mental health or cancer, can somehow be traced back to what you eat. Is this…
Yup! You saw that title correctly no need to go grab your glasses! The current CEO of McDonalds claims that he ate the food…
