4. Garlic
Garlic is a common ingredient in Italian goods and is accompanied by a strong smell, but in its raw state its cloves have may medicinal properties. Garlic elevates libido, increases testosterone levels and increases sperm production. It also improves circulation and warms the body which can help with creating stronger erections. Excess amounts can be irritating to the stomach and kidneys and should be avoided in large doses during pregnancy. Add a few cloves of garlic to a romantic dinner, but make sure to add dessert with cinnamon to neutralize the garlic breath while giving the libido an extra boost.
5. Parsley
Parsley is a common food garnish that adds color to any dish, but it is more than just a visual food. Eating fresh parsley is an ancient remedy known to improve fertility, regulate delayed menses. It is an antioxidant, aphrodisiac and a blood builder. Add parsley to a mega green juice to experience all of its wonderful properties.
6. Rosemary
Rosemary is an herb with many beneficial qualities for the female reproductive system. It is used as a natural treatment for menstrual cramps, delayed menses and amenorrhea. Beyond these healing properties, rosemary is valued as an antidepressant, antioxidant, emmenagogic and tonic to the yang (masculine) energies of the body. Use rosemary in a marinade for chicken, as a garnish with fruits or in olive oil for a bread spread. The possibilities are endless and beneficial to your sex drive.
7. Ginger Root
It’s sweet, tangy and spicy rolled into one amazing herb with a multitude of medicinal benefits. Ginger root warms the body and has also been used for centuries to treat amenorrhea, delayed menses, low libido and low sperm motility. It is antifungal and a circulatory stimulant, which is great for helping blood flow into the pelvis when the body prepares for sex. Use a few slices of ginger root in a morning or afternoon tea to warm the body and boost libido for an evening of fun.
Glamazon Tyomi is a freelance writer, model and sex educator with a deeply rooted passion for spreading the message of sex positivity and encouraging the masses to embrace their sexuality. Her website, www.sexperttyomi.com, reaches internationally as a source for advice and information for the sexually active/curious. Follow her on Twitter at @glamazontyomi and the all-new “Glamazon Tyomi’s Sex Academy” radio show here.
7 Must-Eat Herbs & Spices For Natural Libido Boosting was originally published on blackdoctor.org
