… any time to any woman. Due to cultural backgrounds, depression may be exhibited differently among African Americans. If you suspect yourself—or someone you care about—needs could have clinical depression, take a look at the following list of symptoms. If you experience five or more for longer than two weeks, if you feel suicidal, or if the symptoms interfere with your daily routine, see your doctor:
- A persistent sad, anxious or “empty” mood, or excessive crying
- Reduced appetite and weight loss or increased appetite and weight gain
- Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders and chronic pain
- Irritability, restlessness
- Decreased energy, fatigue, feeling “slowed down”
- Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism
- Sleeping too much or too little, early-morning waking
- Loss of interest or pleasure in activities, including sex
- Difficulty concentrating, remembering, or making decisions
- Thoughts of death or suicide, or suicide attempts
Remember, there’s no shame in seeking help. No man–or woman–is an island.
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The New Face Of Depression: The “Strong” Black Woman was originally published on blackdoctor.org
