4. Under eye circlesElectronic devices like phones and computers are proven to throw off your internal sleep rhythms. They keep your brain up and therefore shorten your REM sleep session. Less sleep = eye bags. Try to pry your hands off your phone at an earlier hour so that your brain can begin to rest as you prepare to go to bed. Also, put your phone on silent. The chimes and notifications are bound to ruin your good night of sleep.
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5. Dark spots
Ever been up talking to your boo for so long the screen actually began to feel hot on your face? The overheating of the device can actually cause skin damage. The melanin production can be thrown off from the added heat from your phone. To combat this, try to limit your time on the phone to something more reasonable. If this isn’t possible, try using a hands-free headset or speakerphone.
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Is Your Cell Phone To Blame For These 5 Skin Problems? was originally published on blackdoctor.org
