5. White wine:  If you are taking medication for your respiratory issues, alcohol may be strictly prohibited. If you are not, you may be surprised to learn that studies show people who drink wine, particularly white wine, have healthier lungs. This is likely due to wine being high in antioxidants thanks to the grapes used.

 

Air Pollution & Your Diet: 5 Foods That Help You Breathe Easier  was originally published on blackdoctor.org

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