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Driving isn’t well-known for inducing weight loss. Long commutes, road trips…they regularly lead to snacking on the wrong things. can definitely cause weight gain. Also, just as sitting at your desk doesn’t exactly help you burn calories, neither does sitting in a car seat for long hours.

But…there IS a way your car can actually help you slim down!

Drink: Keep a water bottle in your car so you can stay hydrated and stave off cravings.

The New Workout Tool: Your Car?  was originally published on blackdoctor.org

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