Peach Mocktail

For those of you who don’t want to, or can’t, drink alcohol, here’s a “mocktail” just for you: Combine 1 shot (about 2 ounces) each of peach juice and club soda and 1 splash each of orange juice and lemonade in a cocktail shaker filled with ice. Strain into glass of choice and garnish with cherries and an orange wedge.

Mojito

Love this Cuban cocktail, but hate the calories? Fill a martini shaker with 1 cup ice. Add 6 lime wedges, 1 1/2 tbsp of lime juice, and 2 tbsp of torn fresh mint leaves. Muddle lime and mint with a pestle or a long spoon until well-bruised and fragrant.

Next, combine 1/2 tsp of warmed honey, 2 ounces of rum, and 4 ounces of club soda; stir gently to dissolve honey. Add to muddled mixture; stir until mixture is well-chilled. Strain into a rocks glass filled with ice; garnish with mint and lime.

Sangria

Festive and sweet, sangria can be a perfect cocktail for a little healthy indulgence. Slice 4 apples and 3 oranges, and combine with 1 pound of red grapes, halved, 3 bottles of your choice of red wine, one can of Fresca (or any other type of lemon soda), and 1 can of club soda. Chill mixture and serve over ice.

Cheers!

The 5 Healthiest Cocktails  was originally published on blackdoctor.org

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