Exercises You Can Do While Traveling
5 Exercises Travelers Can Do Anywhere - Page 3
Wall Slides
Target your buns and quads with these squats. Simply press your back flat against the wall, slowly bend your knees to 90 degrees as you slide your back down the wall. Hold for 20 seconds and repeat.
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5 Exercises Travelers Can Do Anywhere - Page 3 was originally published on hellobeautiful.com
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